Health and Wellness Classes - Summer 2019

Community Engagement is organizing various Health and Wellness Classes during the Summer of 2019 for QF employees. These classes will include the below: Circuit Training for Men - Sundays, Mondays, and Wednesdays Circuit Training for Women - Mondays Tabata Class for Men - Wednesdays Tabata Class for Women - Tuesdays Abs and Core for Men - Mondays Abs and Core for Women -Tuesdays Full Body Workout for Women - Sundays Full Body Workout for Men - Thursdays Zumba for Women - Tuesdays and Wednesdays

To register, please send an email to: multaqarecstaff@qf.org.qa