Boxercise is an exercise class based on the training concepts boxers use to keep fit. Classes can take a variety of formats but a typical one may involve shadowboxing, skipping, hitting pads, kicking punchbags, press-ups, shuttle-runs and sit-ups.
Class on Monday: 4pm-4:45pm
QAR 45 for QF Members
QAR 60 for General Public
For further assistance, please call at 44540772